"All work and no play makes Jack a dull boy." - English proverb.
I didn't realize how true the above saying was until it actually became the perfect description of my life! 😯
I never thought of myself as the kind of person who would ever prioritize work over play - if anything, I thought I'd have more of a hard time prioritizing work at all. Lol. 😄 But it turns out that I find it hard to give myself a break every now and then, and this often led to me experiencing burnout - especially when I was working and, also later on when I was studying.😩😥📚
Not only was this bad for my physical and mental health, but it also affected how productive I was both at school and at work.
However, after struggling for years with this problem, I finally discovered a number of solutions which - for me - come as close to a perfect work-and-play balance as possible.
Seeing as many of us are currently working and/or heading back to school, I decided to put together a short vlog listing each of these ways, and briefly explaining how you can apply them to your own life.
Good luck! 😉😊
I find it easier and more effective to write down how I feel rather than to say it.
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